Mental Wellbeing... The Buzzword in Health Professionals repertoire
Statistics show that at least one in four people will experience difficult circumstances in relation to their mental wellbeing, at some point in their life.
Feeling good about oneself, one’s life, available opportunities and viewing challenges in a positive framework, is a reflection of a balanced mind.
Mental Wellbeing is about functioning as an individual, within society. It is about you being accepted by YOU! About defining your own success, according to your own measurements.
Those measurements are typically based upon one or all of these things ....Values, Beliefs, Life Experiences and your Goals.
How do you know where to start? Check out www.coachingtransition.com for your 3 steps to clarity of mind!
